Hello and welcome!
My name’s Lisa and I help empaths and highly sensitive women and non-binary people to reconnect to their personal power and thrive from the inside out. I do this through intuitive coaching, self care practices and creativity.
How do I know if I’m an empath?
√ You ‘absorb’ other people’s energies like a sponge which can leave you feeling drained;
√ When you walk into a room you quickly pick up on its energy;
√ You need a lot of down time to recharge your batteries and avoid burnout;
√ You have a tendency to want to help others;
√ You struggle with boundaries and putting your needs first;
√ You’re highly intuitive and can often sense what’s not being said out loud;
√ Spending time outdoors reenergises you;
√ You’re a deep feeler;
√ You’re extra sensitive to things like noise and light;
If some or all of the above sound familiar, it’s likely you’re an empath and you may well be experiencing some challenges as a result.
The problem for empaths
You’re always putting other people’s needs first and ignoring your own. You struggle to be kind to yourself and have little space for self care. You’re also experiencing anxiety and other ailments such as headaches and sore throats.
You feel tired and disconnected, and aren’t sure what’s your intuition and what’s not.
You’ve lost your spark and aren’t sure how to get it back.
Yes? These are all classic signs of an empath in need.
If this is you, I’m here to help.
How I can help:
I create a safe, nourishing space for you to press pause and drop into your heart. I help you to transform your relationship with yourself and tap into your inner wisdom for increased levels of confidence wellbeing and joy.
♥ Honour your natural energetic cycles;
♥ Set healthier boundaries;
♥ Be kinder to yourself and give yourself permission to be more you;
♥ Experience more joy in life;
♥ Increased sense of wellbeing.
This sounds perfect, how can I find out more?
What others say:
“Lisa has a unique ability to tap beneath the surface and get to the root of whatever is being said – in a sensitive way that resonates with the soul. That’s a really amazing quality in anyone, but to be the beneficiary of those skills in a coaching session, circle or retreat is truly special.”
Lynne Forrester, Artist, Isle of Skye