Press pause & drop into your heart space 💜
Coaching sessions with me are like mini-retreats for the soul. They’re time dedicated to your own personal growth and a for you to reconnect with the YOU that feels most like you.
The Dive Deeper package is perfect for you if you are currently going through a transition period, and/or are feeling lost and want to make some significant and sustainable changes in your life.
Feel more rooted in your life
One of the main benefits of working with me is developing a more deeply rooted, nourishing relationship with yourself. When you feel rooted in who you are, practise self care regularly and know what lights you up, everything else becomes so much easier and you feel lighter.
- A healthier, more joyful relationship with yourself;
- An increased sense of inner calm;
- Greater self awareness enabling you to make better choices for you;
- Boosted confidence;
- Tools to be kinder to yourself and look after your wellbeing;
- Reconnected to your intuition and what feels right for you;
- Clear action plan to move your forwards and make positive changes in your life;
- Rekindled inner spark.
This package includes:
♥ Pre-coaching questionnaire so that we can deep dive into your coaching sessions and make the most of our time together.
♥ 6 x 75 minute personalised coaching sessions, online via Zoom. Think of these as micro-retreats where we’ll take a deep dive into your unique situation, identify what’s been holding you back and create new ways of doing things that promote emotional well-being and self belief.
♥ Session recordings for future reference.
♥ A set of hand-picked techniques to help you be kinder to yourself and better manage any future challenges that arise. This could include breathing exercises, particular reflective prompts, sayings and visualisations, for example.
♥ Tailored action plan and accountability to ensure that you get the most out of the Deep Dive and do the things that are important to you.
♥ A 20-minute SOS call to provide some instant support to tackle an issue that is keeping you stuck. This could include an oracle card reading to expand your mind or a breathing exercise to get you grounded.
♥ Worksheets for private reflection and journalling helping you to work things through.
♥ Email support to keep you on track and your mind in check.
Investment: £900.00 or 3 instalments of £310.00
What next – how I work:
If you love the sound of what you’ve read so far, then I invite you to book a free 30 minute call with me. This is an opportunity for you to ask any questions and for me to get an understanding of your current situation and how I can best support you.
To book your call, email me: firstname.lastname@example.org