Nourish & Reset VIP Day
You’re feeling frazzled.
Your brain is full.
You’re rushing around trying to fit everything in.
And in your heart of hearts, you know you can’t keep going at this pace,
But you don’t have the energy right now to know where to begin to make changes for the best…
The Nourish & Reset VIP Day is a soul-nourishing experience set in a beautiful countryside location in West Sussex, close to Brighton.
Give yourself the gift of time just for you to pause, reflect and re-connect with what really matters.
This is a nurturing day of relaxation and coaching spent surrounded by nature to clear your mind and boost your energy levels. It’s a chance for you to step back from your busy day to day and tune back into you so you feel uplifted and energised.
With my intuitive guidance and space simply to be, you’ll instantly start seeing your current challenges through different eyes. What feels impossible now will start to feel manageable as you explore new exciting possibilities. What’s more you’ll feel equipped to make the decisions that feel right for you on a deeper level.
In addition to coaching, there’ll be a mixture of creative exercises tailored chosen just for you such as walks in nature, journalling, cocoon time, and warm tea leaving you feeling nourished and rested.
From this relaxed, grounded place you’ll leave with a clear plan and commitment to making the changes that will have the biggest impact to your overall sense of well-being and fulfilment.
This all sounds lovely, Lisa, but can I actually take a whole day out for myself?
In my experience when you’re starting to feel frazzled is exactly when you need to take a step back, reflect and course correct where necessary otherwise you run the risk of burning out. And that is no fun for anyone.
This is an opportunity for you to step away from your daily obligations, switch off your phone and spend time somewhere free from distraction so that you can get clear for the day.
The added bonus of dedicating a full day to your well-being like this is that it allows you to 1) to experience a much deeper sense of relaxation to carry back into your day to day, and 2) make mindset shifts more quickly without losing your sense of momentum. The support that you’ll receive in addition to the day itself will ensure that this isn’t some quick fix but the start of a new way of being that is both sustainable and fulfilling.
- A full day of rest and reflection combined with coaching (10.00am – 4.00pm) in a beautiful rural location in West Sussex, near to Brighton.
- 1 x 60 minute follow up coaching call (to be taken within 30 days of your VIP day).
- 30 days email access. Outside of our coaching calls you’ll have unlimited email access to me from Monday to Friday so you are fully supported as you implement the changes you’re committed to.
- A nourishing 2 course lunch complete with fresh juices to re-energise you.
- Your own personal well-being plan to help you manage your well-being on a day-to-day basis.
- A commitment to making the agreed changes complete with follow up support to keep you on track during the immediate weeks afterwards.
- Boosted energy levels.
- A clear, more peaceful mind and a greater sense of inner calm.
- Feeling positive and confident about the future.
£1,200.00 – Instalment plans available.
This sounds perfect, how do I book?
I’m so excited you’re thinking about booking this Nourish & Reset VIP Day.
It’s my commitment to you that I always speak to people before booking to ensure this is the best fit for you and so that you get the most out of the day. Simply email me and we’ll arrange a time to chat.
What others say about working with me:
‘Thank you so much for a fantastic weekend. I am leaving feeling positive, refreshed and ready for life.’ Women Rewilding Retreat Attendee
‘Lisa has a unique ability to tap beneath the surface and get to the root of whatever is being said – in a sensitive way that resonates with the soul. That’s a really amazing quality in anyone, but to be the beneficiary of those skills in a coaching session, circle or retreat is truly special.‘ Coaching client and Sanctuary member, Lynne Forrester, Artist, Isle of Skye
‘Thank you. Really found it beneficial to have space to feel.’ Women’s Circle Attendee
‘Lisa brings her own blend of magic and pragmatism into sessions that are friendly, open, and informal, which encourage you to be your whole self and feel into whatever you’re feeling that day.’ Former Sanctuary member, Vaska Trajkovska, Brighton